I keep asking myself, why do I do this to myself at my age? My race results aren’t near to what they were only a year ago, because of reasons. Then I have to remind myself that it’s my health I’m dealing with. Staying fit doesn’t come on its own, and race results aren’t everything.

A detailed running race logbook for 2025 includes a graph, various statistics, and a table documenting race information, covering distances, times, and conditions.