Yesterday I did another long run, 26 km with 20 km at marathon tempo. This doesn’t sound all too impressive, until you consider what came before (32 km a week before, 23 km 4 days before). See my training session on Strava. It felt like a race.
Yesterday I did another long run, 26 km with 20 km at marathon tempo. This doesn’t sound all too impressive, until you consider what came before (32 km a week before, 23 km 4 days before). See my training session on Strava. It felt like a race.