Today’s long run was (from the start) a bit of a bad run (see my result on Strava). It wasn’t so much the temperature, but the fact I wasn’t recovered (enough) from last Sunday’s intensive long run of 32 km. I had to walk the last 6 km. Better luck next time, in three weeks.🏃♂️
![Long bike path, mostly in the sun, tough on the body](https://cdn.uploads.micro.blog/6439/2023/ebe1037c49.jpeg)