Today’s 🏃 was an easy walk-run-walk (800 m 🏃 200 m🚶🏼) of 9 km. Ran 7.2 km in 48:20 min (6:43 min/km), for those wanting deets.
Today’s 🏃 was an easy walk-run-walk (800 m 🏃 200 m🚶🏼) of 9 km. Ran 7.2 km in 48:20 min (6:43 min/km), for those wanting deets.