Todayβs π was an easy walk-run-walk (800 m π 200 mπΆπΌ) of 9 km. Ran 7.2 km in 48:20 min (6:43 min/km), for those wanting deets.

Todayβs π was an easy walk-run-walk (800 m π 200 mπΆπΌ) of 9 km. Ran 7.2 km in 48:20 min (6:43 min/km), for those wanting deets.